Physiotherapy (PT) is a great way to reduce pain, recover from injury, and improve your physical health and quality of life. It can help with a variety of conditions, from chronic pain to post-operative rehabilitation. However, many people wonder if they can do physiotherapy on their own. Some may think that this is more convenient …
When it comes to our busy lives and schedules, sometimes it’s hard to prioritize your health and fitness. We try our very best to work it into our day, but sometimes it’s hard to find the time for that Yoga class you’ve been always wanting to try or to commit to signing up for a …
Finding the right physiotherapist can be a challenge. With so many different options available, it can be difficult to know which one is the right choice for you. You know that you want a provider that specializes in the issue that you’re currently dealing with and you want to feel confident in the decision you …
