by Allen Eshmoili | Dec 19, 2023 | Golf
The sun is out, the grass is green, the birds are chirping, and you’re busy carefully packing your golf bag. That’s right – with the end of the Ontario stay-at home order in sight the time has come to get back out on the green and get teeing, putting, and swinging....
by Allen Eshmoili | Dec 19, 2023 | Stress
Stress can be a killer: from making you lose sleep, to raising your blood pressure and alienating loved ones, it can have a massive impact on not only your mental wellbeing, but your physical health, too. Stress places pressure on your heart, tightens your muscles and...
by Allen Eshmoili | Dec 19, 2023 | Physiotherapy
Do you ever feel as though nothing will ever help you get rid of your pain? Have you suffered for so long that you’ve just started to accept your pain as a burden you’re destined to carry? Many people feel the way you do, and these feelings are often compounded by the...
