by Young Sprouts Therapy | Mar 21, 2025 | Avoid Sports Injuries, Mental Health, Wellness
Key Takeaways Injuries affect more than just the body—they can cause anxiety, depression, and identity struggles in young athletes. Loss of routine and social connections can contribute to feelings of isolation and self-doubt. Mental health support is essential to...
by Allen Eshmoili | Dec 19, 2023 | Avoid Sports Injuries
Sports injuries can be a major setback for athletes, especially when they are serious enough to require surgery or long-term rehabilitation. The last thing any athlete wants is to get an injury that takes them out for the season. Fortunately, there are several steps...
