Physiotherapy Archives - Page 2 of 3 - Premier Spine and Sport Rehabilitation & Wellness
Physiotherapy for Carpal Tunnel

Physiotherapy for Carpal Tunnel

You likely use your hands for most daily activities. If you have a hand condition like carpal tunnel syndrome, it may not be easy to look after yourself, your home, and others in your care. Whether you’re interested in learning more about CTS or a physiotherapy...
How To Get The Most Out Of Physiotherapy

How To Get The Most Out Of Physiotherapy

After going through the process of searching for the right physiotherapist — you’ve chosen  Premier Spine and Sport Rehabilitation & Wellness and booked your first session. While you may be feeling excited to get started on your journey to recovery – you may...
“Is Physiotherapy Right For Me?”

“Is Physiotherapy Right For Me?”

When it comes to an injury or experiencing any kind of chronic pain, usually the first thought that comes to mind is:“I need to make a doctor’s appointment” or “I need to visit the chiropractor” or “Maybe a massage will help loosen my tense muscles.”To most of...