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Shoulder Pain

Signs of a Frozen Shoulder or Adhesive Capsulitis

Shoulder Pain / By

Have you noticed stiffness or discomfort gradually worsening in your shoulder? If so, you may have adhesive capsulitis or “frozen shoulder.” Fortunately, those who manage these joint and muscle pains can find relief through physiotherapy.  Avoid waiting to find solutions for sharp pains and soreness in your upper arms. Medical experts at Premier Spine and …

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Gardening – Managing Neck/Back/Shoulder Pain

Back Pain, Neck Pain, Shoulder Pain / By

Gardening is a rewarding hobby and a passion, but it has its costs. Don’t let pain prevent you from continuing to enjoy your hobbies. Physiotherapy, a consistent exercise routine, and a plan for moderate gardening can help you to garden safely and avoid long-term complications like arthritis. How Gardening Affects Your Body Gardening involves many …

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All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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